For Best Results From Your Colonic
We recommend that you drink plenty of water. Try to drink as much water as possible throughout the day (64 oz. preferable) on the day prior to your scheduled appointment. This will help to rehydrate your body and it will make your cleansing experience more thorough. AVOID alcohol, dairy, meat, fried foods, and sugar the day prior to your scheduled appointment. CONSUME as much fruits, vegetables, and salads as you would like. It should be 50% of your diet the day before your cleanse session.
After you have completed your colonic, it has been our experience that it is important to do the following: